Supernova 200hr Teacher Training
December 2024 - April 2025
4 weekends + 2 week intensive in Guatemala
Nova Yoga Teacher Training (YTT) is a once-in-a-lifetime experience. Throughout the program, we'll peel back the layers of yoga, connecting them to our modern world in a way that you can pass along to your students or embrace in your daily life. You'll gain the tools to guide others on their journey while unveiling your own hidden strengths and potential. We'll delve into ancient philosophies, modern movement concepts, anatomy, health, wellness, and being. Our students unlock the power of their inner voice, learning to lead a life anchored in their powerful heart center.
We empower novices to become professional leaders and memorable teachers. Our unique approach combines the best of both worlds: four immersive weekends in North Carolina spaced out over 3 months followed by a 2 week intensive in Guatemala and ultimately culminating in a graduation ceremony on the serene shores of Lake Atitlan.
This training welcomes seasoned practitioners and beginners as well as those aspiring to teach or deepen their understanding. Join us and discover the path to personal and professional growth through yoga.
You are seeking to build a heart-centered practice and life, enabling you to live rooted in confidence and contentment.
You want to enhance your public speaking and self-expression, empowering you to inspire others, manifest your desires effortlessly, and live with creativity and authenticity.
You wish to connect with like-minded individuals and engage in reflective discussions to expand your consciousness within a safe, supportive environment.
You aspire to teach high-level yoga classes that inspire your students to tread a similar path, helping you build a community and grow alongside them.
In this training, we ignite your inner flame, deepen your yoga practice, and explore self-reflection that will unlock a lifetime of learning.
We’ll provide you a professional, in-depth manual with everything you need to know.
Your lead teachers have traveled the globe to train and teach yoga. You’ll receive an unparalleled, unique, and transformative experience. Each teacher is an E-RYT 500 certified instructor, the highest accreditation given by the Yoga Alliance.
Fill out the application and we will contact you to take care of the rest!
How Supernova Will Work
This is a 4-month hybrid training where each session covers important topics that illuminate exactly what you've been missing in standard yoga classes and how to master the ancient wisdom and tools of yoga to allow the emergence of your most authentic, harmonious, and confident self.
Four (4) Weekends In Raleigh (December 14/15, January 11/12, February 8/9, March 8/9) Located in the studio above Raleigh Raw Cafe
Learn the philosophy and historical texts of yoga so that you can begin to integrate ancient wisdom into your daily life in the company of a like-minded, locally-based community.
Two (2) Week Intensive in Guatemala (March 29 - April 12)
The fastest, funnest way to immerse yourself in yoga. Experience the practice without the distractions of modern life, surrounded by the breathtaking landscapes of Lake Atitlan.
This comprehensive overview goes far beyond poses. We leave no stone unturned and return to yoga’s ancient roots. You’ll receive a high-level view of everything you’ll continue to learn during a lifetime of practice.
This Multi-Style training will cover
Principles of yoga
Philosophy & history of yoga
Physical asana (all foundational postures + more)
Pranayama (breathing exercises)
Methodology (styles, sequencing, & assisting)
The art of teaching
Meditation
Mantras
Chakras
Hear From Past Trainees
“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
“It all begins with an idea. Maybe you want to launch a business.”
Monet Goode
“It all begins with an idea. Maybe you want to launch a business.”
Channing Lee
Tuition
$3,333
Total cost of training portion, includes manual
+
Guatemala
$950 - $2,500
Price depends on room type and private/shared room accommodation rate
Includes:
14 night stay at Arco Isis Sanctuary
3 delicious vegetarian/vegan meals every day
Flight not included: Average $300-500
Apply Now
Apply Now
The total cost will be around $4,200, including flights, books, food, accommodations, and training.
A $500 deposit will reserve your spot.
Payment plans are available, but the cost must be covered before the start of training.
Once application is submitted, we will contact you to take care of the rest!
For questions regarding this training please email team@novaretreats.com
December 2024 - April 2025
Raleigh, N.C. - In the studio above Raleigh Raw
Saturdays & Sundays 8:00am - 5:00pm
Dec 14-15th
Jan 11-12th
Feb 8-9th
March 8-9th
Guatemala
March 29th- April 12th
Sample Day Schedule
8-9 am sadhana (physical yoga practice)
9-9.30 pranayama/meditation
9.30-9.45 morning break
9.45-11 anatomy
11-12 discussion groups
12-1 lunch break
1-3 philosophy
3-3.15 afternoon break
3.15-4.45 techniques workshop
4.45-5 closing/review
FAQ
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No, this training is open to both seasoned practitioners and beginners. It's an excellent opportunity to deepen your understanding of yoga, whether or not you plan to teach.
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The program lasts 4 months. It starts with 4 weekends in Raleigh, followed by a 2-week intensive in Guatemala.
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This is a 200-hour Yoga Alliance certified training program, offering a total of 200 hours of instruction
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No, there is no minimum experience required. We provide all the necessary knowledge and skills to help you build a strong foundation for a lifetime of learning
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The program includes a comprehensive range of topics, including:
Principles of Yoga
Philosophy and History of Yoga
Physical Asana (foundational postures and more)
Pranayama (breathing exercises)
Methodology (styles, sequencing, assisting)
The Art of Teaching
Meditation
Mantras
Chakras
And much more!
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No prior certifications or experience are required. This training is suitable for anyone interested in teaching yoga or simply deepening their own practice.
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The training employs a multi-style approach, incorporating various yoga styles
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The primary focus is on Hatha and Vinyasa yoga
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Yes, the program includes opportunities for hands-on practice and teaching experience
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Yes, upon successful completion, you will receive a 200-hour Yoga Alliance certified teacher training certificate.
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Yes, our certification is internationally recognized and has received a 10/10 NPS rating and 5/5 stars on Yoga Alliance
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Custom payment plans are available, but the full cost must be paid before the training begins.
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The training fee of $2,833 (with Early Bird discount) includes a detailed manual. However, accommodations and meals in Guatemala are separate ($950 - $2,520), and flights are not included (estimated $300-400).
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Accommodation is not included in the training fee. You can choose from various options at Arco Isis Sanctuary in Guatemala at the time of booking, with prices ranging from $950 - $2,520 depending on your room choice and whether you prefer shared or private accommodations.
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Please note that the training fee is nonrefundable.
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Complete the application form: You can find the application link on this webpage.
We'll get back to you: We'll review your application and contact you within 48 hours.
Secure your spot: If accepted, you can reserve your place in the training with a nonrefundable $500 deposit.